Sometimes, we just need a space where we don’t have to be anything other than who we are. To be reminded that we are valuable and lovable for ourselves, not because of what we can do for others. To begin experiencing what it's like to not be suffocated by the pressure of expectations we have accepted for so long.
That’s one of the many things having a safe therapeutic space can provide for you. It can allow you to shed all the trappings of your roles and responsibilities, reconnect with yourself, and practice moving through your life seeking a better balance for yourself.
While this can be a supportive environment, it's not always a comfortable one. Healing can often be painful even as it is necessary for you to better understand yourself and grow in the ways that are most important to you. My hope is that any time we may spend together will help you feel more capable of creating the life you want for yourself.
If this sounds like something you’d like to begin doing in your own life, please reach out and schedule a free consultation to find out how I can help you start the process.