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Furiously Happy by Jenny Lawson

In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:

 

"I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that ‘normal people' also might never understand. And that's what Furiously Happy is all about."

 

Jenny’s readings are standing room only, with fans lining up to have Jenny sign their bottles of Xanax or Prozac as often as they are to have her sign their books. Furiously Happy appeals to Jenny's core fan base but also transcends it. There are so many people out there struggling with depression and mental illness, either themselves or someone in their family―and in Furiously Happy they will find a member of their tribe offering up an uplifting message (via a taxidermied roadkill raccoon). Let's Pretend This Never Happened ostensibly was about embracing your own weirdness, but deep down it was about family. Furiously Happy is about depression and mental illness, but deep down it's about joy―and who doesn't want a bit more of that?

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"Hilariously Heart-Wrenching"

Self-Care Tags:

Entertaining

Relatable

Confronting

Normalizing

Special Considerations Before Reading:

(Content Warning)

Why I love it: 

COMING SOON!

How I see the book and/or the stories in it to support self-care:

COMING SOON!

“Like my grandmother always said, “Your opinions are valid and important. Unless it’s some stupid bullshit you’re being shitty about, in which case you can just go fuck yourself.”

*

“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.”

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Where you can find it (besides your local independent bookstore)

Audiobook app that credits the local indie bookstore of your choice with purchases

Local library app that you can connect your card information to for audio and e-books (availability varieties based on branch and network)

Book Club app that lets you purchase e-books for interactive read-a-longs

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E-book download available through amazon

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Amazon subscription where select titles are available to borrow for free

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Audiobook app through Amazon

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